How to choose a perfect hair mask for your hair type

Imagine how it would feel to have vibrant, lustrous, voluminous and shiny hair. Great, right? Well, this is certainly possible with the use of hair masks. Since your hair needs more than just surface-level care, use a hair mask that is specially designed to restore and rejuvenate your tired, stressed or damaged strands. This deep conditioning treatment is enriched with concentrated ingredients like argan oil, keratin and more that penetrate the hair shaft to repair damage, restore moisture and strengthen your hair from within. But just like its numerous benefits, hair masks are available in different types, each one catering to specific hair concerns. If you are also struggling to get your hands on the best hair mask in India, this expert-backed buying guide is perfect for you. So, follow this step-by-step guide and add a nourishing hair mask to your hair care routine.

What is a hair mask?

Unlike hair conditioners, which are designed to provide surface-level moisture, hair masks penetrate deep into the hair shaft. It is a deep conditioning treatment that can provide intense nourishment, and hydration and repair your hair. “Hair masks have a thicker consistency and are left on the hair for a longer period of time as compared to regular hair conditioners. Using a hair mask is like giving the hair a much-needed spa day,” says Dermatologist, Dr Niketa Sonavane. Packed with potent ingredients, the best hair mask for women works by delivering concentrated doses of essential oils, nutrients and proteins to the hair.

By penetrating the outermost layer of the hair shaft, it reaches the cortex, where it can repair damage, replenish moisture and restore elasticity of your strands. A study published in the International Journal of Scientific Research in Science and Technology states that hair masks can remove dirt, and dandruff, and strengthen and darken the hairs.

What are the benefits of a hair mask?

The best hair mask for hair growth is packed with several benefits. It is a transformative treatment that may help transform the health and appearance of your strands. Specially designed to provide intensive nourishment, hair masks can replenish moisture and combat dryness. This deep conditioning agent may also detangle and smooth hair, reducing breakage and split ends. “Heat styling, colouring, pollution and sun exposure make the hair dull and brittle. Hair masks provide deep nourishment that regular conditioners cannot match. People who use hair masks on a regular basis report fewer split ends, breakage and frizz,” says Dr Niketa.

Enriched with the goodness of proteins and botanical extracts, the best hair masks for women promises to help rebuild damaged hair, restore elasticity and reduce brittleness. A study published in the World Journal of Advanced Research and Reviews states that hair masks that are free from chemicals can treat hair problems without leaving any adverse effects on the hair.

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What are the different types of hair masks?

• Hydrating masks: Ideal for dry and brittle hair, hydrating masks are packed with moisturising ingredients like glycerin, natural oils and hyaluronic acid. They help to restore essential moisture and make your hair feel soft, smooth and manageable. A study published in ResearchGate states that hyaluronic acid can decrease frizziness, and repair hair by increasing elasticity.
• Repairing masks: This type of hair mask is perfect for damaged or chemically-treated hair. They contain ingredients like keratin and vitamins, which may help to rebuild and strengthen hair structure. Regular use of this type of mask can repair split ends, reduce breakage and improve overall hair health. According to a study published in Elsevier Biotechnology Reports state that keratin can reshape hair, and increase tensile strength and surface smoothness.
• Clarifying masks: Specially formulated to remove product build-up, excess oils and impurities, this type of hair mask can purify the scalp and hair. They often contain clay or charcoal, which promotes a healthier environment for hair growth. A study published in Chemical Technology: An Indian Journal states that activated charcoal can clear sebum, dirt, dust, impurities, toxic substances and dandruff from the hair.
• Curl-enhancing masks: This type of mask is formulated to define and enhance the natural curl pattern. They help to reduce frizz and maintain the elasticity of your curls. This may make your curls look revitalised and best.
• Colour-protecting masks: Specially developed for people with colour-treated hair, this type of mask contains UV filters and antioxidants. They can help protect the colour of your hair from fading and maintain its vibrancy.

Use a hair mask based on your current hair condition. For example, if your hair is coloured and feels dry, a mask that offers both hydration and colour protection would be ideal, suggests Dr Niketa.

What are the ingredients of a hair mask?

To select the right hair mask, it is essential to know the ingredients it should have and their benefits. Some of the most important ingredients in a hair mask include:

• Hydrating oils: A hair mask for frizzy hair is formulated with hydrating oils like coconut oil, argan oil, jojoba oil and more. These ingredients penetrate deep into the hair shaft for moisture retention, preventing protein loss, adding shine, reducing frizz and balancing oil production. They may help boost hydration without weighing the hair down. According to the Journal of Cosmetic Dermatology, argan oil can protect your hair against oxidative stress, prevent protein loss and prevent hair damage.
• Nourishing butter: Hair masks also contain nourishing butter like shea butter and cocoa butter. Packed with vitamins A and E, these ingredients help to provide deep moisture, improve elasticity, hydrate damaged hair and soothe the scalp. According to Dermatologic Therapy, hair butter like shea butter can trap moisture and prevent trans-epidermal water loss.
• Proteins: The presence of proteins like keratin, silk proteins and hydrolyzed wheat protein in a hair mask can offer several benefits. “For damaged hair, look for proteins like keratin or hydrolyzed proteins that help rebuild the hair’s structure,” adds the expert. They help restore the strength and elasticity of your hair. By creating a protective barrier around each strand, they may help reduce moisture loss and enhance smoothness. A study published in the Applied Sciences states that using protein-infused hair care products can help protect your strands from heat damage.
• Humectants: Most hair masks are packed with humectants like glycerin and honey. They help to attract moisture from the environment into the hair. With their antibacterial properties, they may help boost hydration and improve scalp health. According to the European Journal of Medicinal Research, using honey on hair can improve seborrheic dermatitis and associated hair loss.
• Soothing ingredients: Hair masks that contain soothing ingredients like aloe vera and chamomile can help to calm an irritated scalp and add moisture. They may even enhance hair’s natural shine, reduce dandruff and promote healthy growth. A study published in the Journal of Drug Delivery Science and Technology states that aloe vera can facilitate cell proliferation in the hair follicle and increase hair growth.

What ingredients to avoid in a hair mask?

While the best hair masks are packed with beneficial ingredients, some of them also contain harmful additives. When choosing the right hair mask for your hair type, make sure to avoid ingredients like sulphates and parabens as they can damage your hair. “Silicones must be avoided as they give the hair a smooth, shiny appearance initially but may build up over time, making the hair heavy and difficult to manage,” says Dr Niketa. These ingredients can strip the natural oils from the hair, leading to dryness and damage. They may even disrupt the hormonal balance, cause build-up and may lead to allergic reactions. Opt for hair masks with natural, gentle ingredients as it is a safer choice, adds the expert.

How to choose the best hair mask according to your hair type?

The perfect hair mask may add moisture and shine to your hair without weighing them down. So, follow this step-by-step guide to pick the right one:

1. Best hair mask for dry hair

This hair type often feels rough and brittle so it needs intense moisture and nourishment. When choosing a hair mask for this hair type, opt for deep conditioning ones that are packed with ingredients like shea butter, honey and coconut oil. These ingredients may help restore moisture and provide intensive hydration.

2. Best hair mask for oily hair

Over-conditioning oily hair may lead to greasiness. So, opt for a clarifying hair mask or a balancing mask that won’t add extra oil but will provide hydration where needed, says Dr Niketa. Look for ingredients like clay, green tea extract or witch hazel. This type of hair mask can target excess oil and maintain the balance to make your hair look refreshed and healthy.

3. Best hair mask for damaged hair

Damaged hair requires strengthening and repair. So, opt for masks that are packed with proteins like keratin or hydrolyzed silk. They help repair and rebuild damaged hair. Using these masks weekly can help revitalise and strengthen damaged hair over time.

4. Best hair mask for curly hair

Curly hair is often more prone to dryness, frizz and breakage. It requires intense hydration and curl definition, so opt for a rich, creamy and nourishing mask. “Deeply moisturising masks that contain ingredients like coconut oil or honey can benefit curly hair as they can help to define curls and reduce frizz,” says the expert. The presence of humectants in these masks can help draw moisture into the hair to prevent dryness and reduce frizz.

5. Best hair mask for colour-treated hair

People with colour-treated hair often fear dryness, fading and damage. So, use a mask that is specially formulated for colour-treated hair. Opt for a mask that is packed with UV filters and ingredients that can protect your hair against colour fading and maintain the colour vibrancy of your hair.

Also Read: 9 best DIY hair masks to nourish coloured hair

6. Best hair mask for fine hair

For people with fine hair, lightweight hair masks will work the best. “They won’t weigh down your hair. Look for ingredients like hyaluronic acid or silk protein for effective results,” says Dr Niketa.

How to use a hair mask?

• Make sure to use a hair mask weekly or as needed. Check the frequency based on your hair need and type. Don’t overdo it as it may lead to greasiness.
• Start by cleaning your hair. Apply the mask evenly on your hair from mid-lengths to ends. Avoid rubbing it on the scalp, especially for oily hair types.
• Follow the instruction manual of the product. Generally, it is recommended to leave it on for 10 to 15 minutes.
• For deeper penetration, consider wrapping your hair in a warm towel or using a heat cap.
• Then rinse with cold water as it will help to seal the hair cuticle and lock in the mask’s benefits, says Dr Niketa.

What is the difference between a hair mask and a hair conditioner?

While both hair masks and conditioners are essential for hair care, they serve different purposes. A hair conditioner is a daily treatment product that is specially designed to smooth and detangle hair after shampooing. They provide moisture and protection by working on the surface of the hair. A study published in the International Journal of Trichology states that a hair conditioner can decrease friction, minimise frizz and improve combability.

A hair mask is a more intense treatment that is generally used less frequently than a conditioner. Unlike conditioner that works on the surface, hair mask penetrates deeper into the hair shaft to deliver nutrients, boost hydration and provide a targeted solution. “While conditioners are great for maintaining hair, hair masks are essential for addressing specific concerns like dryness, damage or frizz. Using both in your hair care routine can help you maintain healthy, beautiful hair,” recommends Dr Niketa.

Where to buy a hair mask?

Now that you may have identified the right hair mask for you, it is finally time to add one now in your hair care products. While you can surely visit your nearest cosmetic shop to get a hair mask, a quick surfing on Amazon might be a good option as well. With its extensive selection, you can easily find a wide range of hair masks catering to different needs and hair types. Whether you are seeking a nourishing treatment for dry hair or a hydrating mask for curly hair, Amazon promises to offer the best product at reasonable prices. So, simply search for “hair mask” on Amazon or click on the link below to browse the best and top-rated hair masks for your hair type.

1. Best hair mask for frizzy hair
2. Best hair mask for curly hair
3. Best hair mask for dry hair
4. Best keratin hair mask

This guide will help you pick the right hair mask according to your hair type. So, make your decision wisely.