Top footrests for office chairs: 6 picks to work with comfort

Do you tend to sit for long hours at a stretch while at work, and let your legs dangle all day? This may often be a sign of maintaining poor sitting posture, and may lead to back pain, leg fatigue and poor circulation. But what if we tell you that there is a way to transform the way you sit and get rid of the discomfort? A footrest can be the answer! These (s)tools can help elevate your feet and promote healthy posture. Made using materials like plastic, metal, wood, memory foam and gel, footrests are ideal for office and home use as they can enhance comfort and health during prolonged sitting. By improving the blood circulation in the legs, they can help reduce the risk of varicose veins and deep vein thrombosis, as well as prevent swelling and discomfort in the lower extremities. So, bid adieu to painful work hours by using the best footrests for office chairs.

6 best footrests for office and home use

Check out this list of the best under-desk footrests in India and pick the one that suits your needs:

1. The White Willow FootRest for Office Desk

Enhance your comfort and alleviate leg pain by using one of the best under desk footrests. The White Willow FootRest for Office Desk promises to provide your feet with the most comforting lounging experience. Made using high-resilience memory foam, this footrest may provide therapeutic cushioning and a comfortable feel. It may help absorb the weight of your feet, improve blood flow, and relieve pain in the knees, calves, ankles and soles.

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Also Read: Best back support for office chair: 6 top picks to reduce discomfort

2. PALO Ergonomic Footrests

PALO Ergonomic Footrests are specially designed to easily adjust to different angles. It may provide you great comfort while working and transform your office day. This office footrest features an anti-skid base, which helps to keep it in place. The texture of this under-desk footrest for swollen feet can provide massaging benefits. Made using high-impact polystyrene material, the brand claims that this product is clinically recommended and can help you sit in a good working position.

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3. FOVERA Foot Rest for Office Desk

FOVERA Foot Rest for Office Desk is ergonomically designed to disperse pressure evenly, relax muscles and elevate feet. This footrest for the office chair may help relieve soreness, and support thighs and legs. It provides proper support to your legs, and feet and reduces pressure on your lower back and hips. Regular use of this product may also improve blood circulation. Made from the right combination of premium memory foam and high-density super-soft foam, this footrest may enhance your comfort.

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4. OGNIJA Sheesham Wooden Footrest

OGNIJA Sheesham Wooden Footrest promises to give you a feeling of relaxation at work and improve your posture and blood circulation by keeping your feet and legs up. It is crafted from natural Sheesham wood, which makes it lightweight and sturdy. This footrest may help to reduce fatigue and relieve discomfort in the shoulders or back. It features a heavy-duty wooden frame, which can hold up to 300 lbs.

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Also Read: Best massage chairs: 6 picks for a relaxing massage at home

5. Plexda Adjustable Foot Rest

PLexda Adjustable Foot Rest can be used as a foot pillow, leg pillow and lumbar cushion. It may help to release your legs freely while sleeping. By evenly dispersing pressure, this footrest may help relax your muscles, keep your thighs and legs vertical and relieve sore feet. It is engineered with high-density foam to provide optimal support. This footrest cushion may also keep your feet and legs elevated to relieve muscle tension, promote blood circulation and prevent swelling legs.

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6. Grin Health Orthopedic Foot Rest

Grin Health Orthopedic Foot Rest is made using high-resilience foam. It may provide ultimate comfort and support at your desk while working. The mesh cover of this footrest can wick moisture away from your feet, and keep you cool and dry all day. It may improve blood circulation, reduce fatigue, and improve your sitting posture.

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What are the benefits of using footrests for offices?

• Promotes good posture: By elevating the feet and keeping them flat, a good footrest helps to align the spine, and reduce the tendency to slouch or hunch over the desk. This helps support the natural curve of the spine, prevent back pain, and neck pain and promote better posture.
• Reduces lower back pain: They support the feet and reduce pressure on the lower back. By distributing weight more evenly, footrests help alleviate strain on the lumbar region and reduce the development of lower back pain.
• Enhances circulation: These products can help promote better blood circulation, preventing the development of conditions like varicose veins and deep vein thrombosis.
• Increases comfort: By providing a comfortable resting place for the feet, footrests help reduce fatigue and discomfort during long work hours. They help to keep you motivated and productive at work.
• Prevents static postures: They encourage movement by producing a platform for feet to shift and change positions. It helps reduce the risk of stiffness and soreness associated with prolonged static postures.

How to choose the best footrests for office chairs?

Here are a few things that you must remember while buying a footrest for your office:

• A good footrest must be adjustable. Make sure that the product can be adjusted to various heights and angles.
• Check the material of the product as it can impact your comfort and durability. Plastic footrests are affordable, lightweight and easy to maintain. Metal footrests are durable and stable. Wooden footrests offer a natural look and sturdy support. Memory foam footrests provide comfort and reduce pressure points.
• Ensure that the footrests for office come with large surface areas to accommodate your feet. Look for footrests with a non-slip base to ensure that it stays in place.
• Check the features of the footrests. Look for footrests that are made using breathable material, and have built-in massage rollers and other features to reduce stiffness and promote relaxation.
• Set a budget and then evaluate the products. Make sure to buy the product that offers maximum advantages in your budget.

Also Read: Locust pose: 7 benefits of salabhasana for strong spine, glutes and legs

Frequently asked questions (FAQs)

• What materials are used in footrests?
  Footrests are made from various materials like plastic, metal, memory foam and wood. Each one has different specifications like plastic is affordable and easy to maintain, metal is durable and stable, wood gives a natural aesthetic and memory foam provides maximum comfort by contouring to feet.
• Are footrests good for knees?
  Footrests are beneficial for knees as they help maintain proper leg alignment. They may also reduce pressure on the knees, improve circulation, and prevent discomfort and strain during prolonged sitting hours.

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