As the winter wind knocks on our doors, the season of colds, flu, and coughs also descends upon us. It becomes pivotal to strengthen your immunity to ward off or at least reduce the risk of developing such infections. With so many remedies available out there, it becomes difficult to pin down one single thing that could help you boost your immunity. So, the key is to create a balance by eating the right foods and incorporating new things in your diet that are healthy. One ancient remedy that has been part of the Ayurvedic tradition is Chyawanprash. Since we are talking about eating healthy, here are some sugar-free Chyawanprash options for you to try.
How does chyawanprash help boost immunity?
Chyawanprash is a paste of natural herbs that can help make your body healthier. It is a good option for boosting immunity. A study published in the journal Biomolecules found that chyawanprash helps strengthen immunity and facilitate the healing process. It is also loaded with vitamin C, and polyphenolics, including flavonoids, and exhibits evident antioxidant and free radical scavenging activity – all of which help strengthen the immune system and fight infections.
Also Read: 9 superfoods to keep your immunity in check in changing season
Best sugar-free chyawanprash to boost immunity
If you’ve been looking for ways to boost immunity in winter, here are some sugar-free chyawanprash you can buy on amazon:
1. Zandu Kesari Jivan Sugarfree Chyawanprash
Zandu Kesari Jivan Sugarfree Chyawanprash comes in a 900 gram jar. It is specially designed for diabetics and health enthusiasts. It is a sugar-free immunity-boosting Chyawanprash that claims to ignite your energy, strengthen your immune system, and boost stamina levels. If you’ve been looking for an option that adds flavour to your snack without compromising on health, this could be a good addition to your diet.
2. Baidyanath Nagpur Chyawan-Fit Sugarfree Chyawanprash
Baidyanath Nagpur Chyawan-Fit Sugarfree Chyawanprash is a sugar-free traditionally prepared Chyawanprash. It is a sugar-free formulation prepared with a combination of 35 herbs. It claims to help boost immunity naturally, provide energy, and improve stamina. It claims to be suitable for diabetics and people looking for low-calorie options. It also claims to be loaded with vitamin C, which is good for your immune system and helps boost digestion.
3. Smartveda Prash Amrit Chyawanprash
Smartveda Prash Amrit Chyawanprash comes in a 500-gram pack that helps boost your immunity. It claims to be meticulously crafted with over 40 organic herbs. It claims to be a sugar-free composition, making it an ideal choice for health-conscious individuals. This Ayurvedic blend claims to be a potent immunity enhancer but also offers blood sugar level management. It has rejuvenating effects on your body and boosts strength and stamina.
4. Cureveda Herbal Pureprash
Cureveda Herbal Pureprash comes in a 500 grams jar that claims to be the ultimate immunity booster which is suitable for all age groups. It is jaggery-based and free of added sugar. Packed with the natural goodness of Ayurvedic herbs, it provides a wholesome dose of immunity support. It contains properties that support overall health and enhance well-being. It also claims to contain properties that help improve your brain health. With its sugar-free composition, it caters to health-conscious individuals while delivering a delicious, traditional taste.
5. Veda Premium Chyawanprash
Veda Premium Chyawanprash comes in a 250-gram bottle, carefully crafted for health-conscious individuals. Unlike traditional Chyawanprash, this jaggery-based formula is entirely sugar-free, making it a guilt-free indulgence. Infused with the goodness of almonds and saffron, it is a delicious fusion of tradition and modern wellness. Packed with herbal goodness, it’s a potent source of energy and immunity-boosting ingredients.
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